Ayurveda ‘The Science of Life’ is a holistic health system dating back thousands of years, with two main goals; ‘to maintain the health of the healthy’ and ‘to heal the sick’. It is based on living in harmony with the cycles of nature and gives the wisdom required for people to fully understand and care for their individual true selves. Ayurveda heals, prevents disease, and brings vitality and good health to us through dosha-specific diets, lifestyle changes, herbal medications, Ayurvedic therapies, massage, yoga and more.
Practitioner:
Natalie Atkins
